WHAT IS RED PALM OIL?   

Red palm oil is a type of vegetable oil that is extracted from the fruit of the oil palm tree. It is the unprocessed natural state that gives the palm oil dark red color which has high in carotenoids which is rich in antioxidant, like rich in Vitamin A including B-carotene that gives carrots their color, Vitamin E, Phytosterol, Squalene and co-Enzyme Q10, Lycopene.

It is widely used in many parts of the world for cooking, as well as for its potential health benefits.  It helps to strengthen immune system, slow down the process of aging skin, reduce the risk of cardiovascular disease, improve vision, neuroprotective and reduce risk of Alzheimer's Disease.

Red palm oil is known for its high levels of antioxidants, which can help to protect against oxidative stress and inflammation in the body. It is also rich in beta-carotene, which is converted into vitamin A in the body and is essential for maintaining healthy vision, skin, and immune function.

In addition to its antioxidant and nutrient content, red palm oil has been shown to have potential benefits for heart health. Studies have found that consuming red palm oil may help to lower cholesterol levels, improve blood pressure, and reduce the risk of heart disease.

Overall, while red palm oil may offer some potential health benefits, it should be consumed in moderation as part of a healthy balanced diet.